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I LOVE BURPEES!!!!

I hear you screaming WHY? WHY? WHY? The BURPEE is a full body strength training exercise and the ultimate example of functional fitness. With every rep, you’ll work your arms, chest, quads, glutes, hamstrings, and abs. After a few sets of burpees, your legs should...

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James story

James story

I am a father and have limited contact with my son following a messy divorce. I love my son and want to be the best Dad I can be. As any loving Dad will know being separated from your child is hell on earth. Daily. I was put in touch with Dads can as a desperate Dad...

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Dads Can Gets A Helping Hand With The Law

Dads Can Gets A Helping Hand With The Law

Here at Dads Can we have had recent dealings with the law, don’t worry it’s not as bad as it sounds, other than a few crimes against fashion and the occasional mouldy sandwich left in the office fridge, Shane and Dom are keeping their noses clean. The truth is we have...

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